Saturday, January 6, 2007

Cervical - Active Extension


Cervical - Active Flexion


Cervical - Active Rotation With Overpressure


Cervical - Active Rotation


Cervical - Active Sidebending With Overpressure


Cervical - Active Sidebending


Cervical - Anterior Scalene Stretch With Overpressure


Cervical - Anterior Scalene Stretch


Cervical - Chin Tucks- Prone With Extension


Cervical - Chin Tucks- Prone


Cervical - Chin Tucks- Sitting- With Overpressure


Cervical - Chin Tucks- Sitting


Cervical - Chin Tucks- Supine- With Overpressure


Cervical - Chin Tucks- Supine


Cervical - Corner Stretch


Cervical - Extension- Prone


Cervical - Extension- Supine


Cervical - Flexion- Sitting With Overpressure


Cervical - Head Circles


Cervical - Isometric Diagonal


Cervical - Isometric Extension


Cervical - Isometric Flexion


Cervical - Isometric Rotation


Cervical - Isometric Sidebending


Cervical - Levator Scapula Stretch- Advanced


Cervical - Levator Scapula Stretch- Assisted


Cervical - Posterior Scalene Stretch With Overpressure


Cervical - Posterior Scalene Stretch


Cervical - Proper Posture- Standing


Cervical - Rotation- Flexion- Sidebending


Cervical - Shoulder Rolls


Cervical - Shoulder Shrugs- Trapezeius


Cervical- Sternocleidomastoid Stretch With Overpressure


Cervical- Sternocleidomastoid Stretch